Bench Records By Weight

The cur bench record for each weight class you airman sets world record with 551 pound bench press humble and world record bench press with 415 0 kg by blaine sumner usa in 120 julius maddox arnold classic 770 pound world record bench press. The amount you can bench press can be used as a marker of your strength but its just one part of the picture.

Ryan Kennelly King Of The Bench Press Bench Press Strength Conditioning Powerlifting

03222018 2018 High School National Championships.

Bench records by weight. Teen 1 - Bench press Name Weight Date Location -53. Dumbbell Bench Press 986000 lifts Dumbbell Curl 782000 lifts Dumbbell Shoulder Press 486000 lifts Incline Dumbbell Bench Press 265000 lifts Dumbbell Row 214000 lifts Dumbbell Lateral Raise 214000 lifts Hammer Curl 90000 lifts Dumbbell Fly 85000 lifts Goblet Squat 68000 lifts Dumbbell Bulgarian Split Squat 52000 lifts Dumbbell Shrug 85000 lifts Dumbbell Tricep Extension 74000 lifts Dumbbell Floor Press 34000 lifts Lying Dumbbell Tricep Extension 43000 lifts Dumbbell. According to Kilgores strength standards- Beginner weightlifters who weigh around 198 pounds who also have a couple months of experience average 230 pounds for the squat 175 pounds for the bench press and 290 pounds for the deadlift.

The list is also not an exhaustive list of the top bench press records in the sport. 17500 kgs 38580 lbs. Intermediate lifters with a couple of years of experience in weight training average 285 pounds for the squat 215 pounds for the bench press and 335 pounds for the deadlift.

You shouldnt use straps3 Liqu. Records must be done on calibrated or certified plates Mens Raw World Records Open Squat without wraps Class Lift Lifter Country Year Fed 123 639 Andrzej Stanaszek Poland 050902 EPF 132 551 Mike Booker USA 2002 AAU 148 582 Jonathan Garcia USA 112120 USAPL 165 661 Austin Perkins USA 111420 USAPL 181 760 Aleksey Nikulin Russia 062418 IPLRPU 198 804 Amit Sapir Canada. Rather its the bench press PBs of some notable professional rugby players.

51 Zeilen bench press records. Bench press total bench ac bench ac squat bench press deadlift squat bench press total total bench press deadlift squat bench press bench ac squat deadlift deadlift bench ac deadlift total bench ac total british records men - classic. Advanced lifters with multiple years of training experience average 390 pounds.

This was during the Arnold Sports. Bench Press Records By Weight Class Brynn Huether February 27 2017 Bench record for each weight class airman sets world record with 551 pound pick your weight class in powerlifting world record bench press with 415 0 kg. The average man in his thirties can bench press 90 percent of his body weight.

StUniversytetska 14 apt4 18031 Cherkasy UKRAINE. 04092011 Texas State. What you might need for powerlifting 1 Read This Before Training.

Raw Youth 10-11 Men 53 kg 116 lbs Bench Press Only Garrett Meuninck 4750 10450. 02062021 Red River Showdown. An honorable mention must also go to former Wallaby wing Murdoch Alistair who benched 2275kg raw at the World Drug Free Powerlifting Federation WDFPF in 2014 in the under 110kg bodyweight category.

Pending Approval. 38500 kgs 84880 lbs. Benchpress benchpressrecord worldrecordBlaine Sumner sets the new bench press world record at 454kg1003lbs.

This was during the Arnold Sports Festival 20. 2013 Bench Press National Championships - Atlanta GA. Body Weight Lbs Bench Press KG Bench Press LB Andrzej Stanaszek.

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